Chen Ben Asher – Functional Nutrition – Silicon Valley – The Adrenal-Gut-Thyroid Connection

Thyroid and adrenal gland function are rather complicated. It is worth trying to know more and find out what is its link to adrenal and gut. It is highly common that people who have some adrenal, gut and thyroid dysfunction suffer from chronic fatigue which can be the inability to get out of the bed, feeling depressed, anxious and dizzy, with memory and concentration problems and others.

Chronic illness has a lot to do with adrenal and generally thyroid dysfunction. It might be a really hidden issue, and people might be tried various other medical treatment like antidepressants, benzodiazepines, etc. After allopathic treatment failures, it is clear that there should be a different address to the issues. It is important to understand that low adrenal and thyroid means poor metabolism. If there is weak thyroid, it causes hypochlorhydria and even inability to absorb minerals and proteins. It is clear that it will just get worse thus it is crucial to get these organs (adrenal and thyroid glands) back on track to normalize its effect on the whole organism.

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Adrenal glands

Adrenal glands are just above the kidneys, and they produce a variety of different hormones like adrenaline and steroids (aldosterone, cortisol). If there are too much stress, not enough sleep, and other bad occurrences, glands are having a hard time and might need help. Highly important for them to function normally to produce hormones is to have nutrients, especially vitamin C, B “(pantothenic acid, B5), vitamin A, chromium, EFAs, and good sources of cholesterol such as egg yolks, butter, and animal protein.”[1] Adrenal hormones are made cholesterol, which can be consumed only from animal sources but different therapies like acupuncture, energetic support and others can help adrenals to rebuild. It is possible also to get adrenal-rebuilding and adaptogenic herbs (Cordyceps, Rhodiola rosea, Ashwagandha, maca, Eleutherococcus senticosus, etc.). For some other patients, cortisol consumption on a daily basis can be even more effective solution – each case is individualistic.


The thyroid gland function is also really important and has a link to adrenal glands. If a person has high level of thyroid hormone or consumes high doses, can cause adrenaline symptoms like anger, fast heart rate, nervousness, insomnia and others. If there is a need to have higher doses of the thyroid, it is possible to achieve it easily with drinking a pot of coffee before sleep. However, there are cases when in the use of Synthroid, for example, it is blocking L-thyroxine. It is better to test things to make sure that they are compatible with the person.


It shouldn’t come as a surprise that poor gut can “suppress thyroid function and trigger Hashimoto’s disease, and low thyroid function can lead to an inflamed and leaky gut.”[2] It means that a lot of protein escapes in the bloodstream, and the immune system attacks them, and that can lead to autoimmune diseases. Additionally, thyroid hormones highly influence the tight junctions that are in the stomach and small intestine that should work as an impermeable barrier of the gut. It is proved that T3 and T4 hormones produced by the thyroid gland pay a role in protecting the gut mucosal lining to avoid such problems like ulcer formation. If there is an inflammation in the gut, it reduces T3 by raising cortisol – active T3 decreases and inactive T3 increases.

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For adrenal and thyroid gland as well as gut function and state, it is important to use the laboratory. This way it is possible to diagnose or confirm diagnoses to make a good base for adequate treatment. Everyone wants to be healthy, look better and be energetic. Fixing the gut is the first and the most important step as leaky, inflamed and any other way unhealthy gut contribute to different diseases.  To restore the integrity of the gut barrier is important to have some personalized diet. And, of course, it doesn’t stop there, but it is a good start. It is important to understand how different parts of the body can influence each other’s function.client for momin



[1] Chronic Fatigue-Fibromyalgia: The Adrenal–Thyroid Connection. Accessed from: http://www.townsendletter.com/Dec2011/monthmiracle1211.htmlrel=”nofollow”

[2] The Thyroid-Gut Connection. Accessed from: https://chriskresser.com/the-thyroid-gut-connection/rel=”nofollow”

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