Chen Ben Asher – Functional Nutrition – Silicon Valley – Estrogen Dominance

Estrogen dominance is a quite common hormonal malfunction that mainly affects women. It is essential to know the symptoms to detach, treat and overcome it. This condition should be taken seriously and the right treatment. This problem is not an easy way but managed to feel and appear healthy at any age.

The basic idea of estrogen dominance is that “a woman can have deficient, normal or excessive estrogen, but has little or no progesterone to balance its effects in the body.”[1] This means that even a woman who has quite a low estrogen and progesterone levels it still implies that estrogen dominance prevails. This process can occur due to many circumstances.

What estrogen dominance is

Estrogen dominance by external sources is mainly transferred via Xenoestrogens like detergents, plastic products, cosmetics, pesticides, petroleum products, spermicides that are used for birth control diaphragm, condoms, and vaginal gels. All this indicates that it is easy to get into contact with some external substance that can increase the probability to have estrogen dominance. This can occur even when doing some daily activities like drinking coffee from a plastic cup or eat food from food from plastic cookware. It is also a part of the biological process especially in menstruation period or pre-menopause period when each woman experience changes in her body and even hormonal balance.

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The organism needs additional help to deal with it and overcome it in a much healthier manner than struggling with different symptoms that influence daily life quality negatively. At the same time, estrogen dominance can also occur when some organ isn’t functioning well like liver. Exposure to different xenohormones and environment over time can lead to more serious chronic problems like arthritis, premenopausal symptoms, and even cancer thus it is essential to look for treatment as soon as possible.

More unpleasant for a lot of people might be already weight gain and hypoglycemia. More information about estrogen dominance and its causes are in numerous books like the ones by Dr. John R. Lee What Your Doctor May Not Tell You About Menopause or What Your Doctor May Not Tell You About Premenopause.[2] He talks a lot about the use of progesterone cream, natural hormones, diet, individual exercise, and other solutions that might help to deal with estrogen dominance as well as symptoms how to recognize having this condition. Another detailed book about this condition is also from Dr. S. Lark Dr. Susan Lark’s Hormone Revolution.

The most typical symptoms of estrogen dominance

There are numerous different symptoms that might ring an alarm that you might have estrogen dominance: allergies (asthma, rashes, hives, etc.), dry eyes, depression with anxiety, early menstruation, fat gain (especially around hips, thighs, and abdomen), fatigue, insomnia, PMS, hair loss, headaches and the list goes on and on. Most of them can decrease daily quality and result in more severe conditions thus it is essential to find a proper treatment.

Treatment of estrogen dominance

There are numerous ways how to deal with estrogen dominance. As one of the ways is by bioidentical natural progesterone widely found in Wild Yam (Dioscorea Villosa) herb. It contains Diosgenin which has progesterone properties. It is chemically free and used for years. Useful also is Bioidentical progesterone cream (Progensa 20). It absorbs into the skin instead good. Natural herbals also contain herbal formula (ProSoothe), found in dandelion and vitex, chaste tree and other sources.

It is possible also to choose to use “bioidentical hormone replacement therapy (BHRT)” as hormone replacement therapy has proved to increase the risk to have a stroke and some other more severe health problems.[3] They all are available on prescription and identical to real human hormones thus much safer than any other drugs. One of these products is estrogen which is also weak estrogen.

Additionally, it is important also to pay attention to eating habits. There are different diets possible to address the issue. Successfully, it should decrease estrogen production and increase its breakdown as well as at the same time increase progesterone levels. Estrogenic herbs like soy might be an excellent choice. Usually, the process as mentioned above happens by the liver leading to the small intestine and bowel movements as the end process for elimination of excessive estrogen. Good helpers also are calcium d-glucarate, dinndolymethane that are in Brassica vegetables like cabbage, Brussels sprouts, broccoli, and others. For liver helpful also are B vitamins like B6. According to Dr. Guy Abraham, MD, PMS symptoms and thus, hormonal changes decreased within three month period by daily consumption of B6 vitamin.3 He proved that it was possible to normalize estrogen and progesterone levels by B6.

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With right natural herbs and limitation of exposure to environmental toxins, it is possible to deal with estrogen dominance successfully. Estrogen dominance can hit anyone, even kids but women are especially sensitive to it. There are extensive treatment options, but it is crucial to remember that full effect can take up to 3-4 months or even longer. The condition can cause more severe health problems than weight gain or a migraine thus it is essential to draw enough attention to symptoms or additional attention in times when hormonal changes appear.



[1] Estrogen Dominance. Accessed from: http://www.womenlivingnaturally.com/articlepage.php?id=72rel=”nofollow”

[2] Estrogen Dominance – An Elevated Estradiol to Progesterone Ratio. Accessed from: http://www.johnleemd.com/estrogen-dominance.htmlrel=”nofollow”

[3] Bioidentical Hormones, Estriol, and the FDA. Accessed from: http://www.townsendletter.com/April2009/shorts0409.htmrel=”nofollow”

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