Category: Weight Gain

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Stress and High-fat Meal cause Weight Gain
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Stress and High-fat Meal cause Weight Gain

Nowadays there are many events on the daily basis that cause stress. As a solution, some people tend to eat more without realizing its harm to the body. They also tend to eat foods that are more harmful like some sweets, an ice-cream or some bear. New research shows that a high-fat meal after any stressful...

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Blood Glucose Effects on Inflammation and Weight Gain

Inflammation is a negative process in anybody that in many cases is one of the symptoms of further problems. Many people with additional weight and diabetes also have experienced this problem. That is one of the reasons why it is important to look at inflammation and its connection with blood glucose. More recent studies show...

Adrenal Fatigue and Weight Gain
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Adrenal Fatigue and Weight Gain

In a lot of cases, people complain about having fatigue and low energy over the time. It is understandable after long working hours, but if it is going on for several months, perhaps there are much deeper reasons for it. Adrenal fatigue can be a cone of the cause. The patients of it first notice...

Weight Gain during Menopause
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Weight Gain during Menopause

It is a fact that a lot of women prior or during the menopause gain additional weight. For that can be various reasons. Some women can find it quite difficult to accept, but there is always a way how to deal with it. A few extra pounds as weight gain might lower the self-esteem and...

Insulin Resistance and Your Weight Gain
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Insulin Resistance and Your Weight Gain

There can be different reasons why people gain weight. Sometimes it is a natural process, but sometimes it is a part of more serious processes. Nowadays more and more people develop insulin resistance that is a cause of diabetes and other health and metabolism problems. People should be aware of the seriousness of it and...

5 Menopause Myths
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5 Menopause Myths

Everyone knows at least something about menopause, but in most of the cases, there is something that isn’t exactly true. It shouldn’t be a time of confusion or uncertainty that adds unwanted stress. Let’s try to resolve some untruths that have been around for quite some time in different sources.   Menopause begins at 50...

Weight Gain During Menopause
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Weight Gain During Menopause

Menopause is rather a complex process that affects all women sometime in their lives. This might be different for various women, but for many, it comes with different symptoms that they might want to exclude. Probably one of the most visible is weight gain that also can make a woman feel less secure and good...

Food Cravings during Menopause
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Food Cravings during Menopause

Menopause comes with different issues that need to be addressed. Some might even not notice that there appears some additional desire for certain foods that seems hard to be avoided. Food cravings are more common in men and during menopause it is something that needs further attention to avoid more severe health problems or simply...

Go Organic – 10 Good Reasons to Spent Your Money On
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Go Organic – 10 Good Reasons to Spent Your Money On

Organic products meet stringent standards Organic certification is the public’s assurance that products have been grown and handled according to strict procedures without persistent toxic chemical inputs. Try and go organic! Organic food tastes great! It’s common sense – well-balanced soils produce strong, healthy plants that become nourishing food for people and animals. Get expert...

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