Category: Female Hormones

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How to Achieve Hormonal Balance?
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How to Achieve Hormonal Balance?

In woman’s life, it is possible to have different issues with hormones even if you think that you are living and eating healthy. It is important to explore ways when something is wrong and has to do with hormones as well as how to keep hormonal balance for a stable result. Chen Ben Asher, as...

Triggers of Estrogen Deficiency to Know
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Triggers of Estrogen Deficiency to Know

Hormonal change of different hormones leads to a different impact on the body that can have an especially adverse effect on female’s body. That’s is why it is important to draw more attention to them and how to try avoiding their unbalance. One of the problems is estrogen deficiency that is especially common with older...

5 Hidden Common Causes of Estrogen Dominance
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5 Hidden Common Causes of Estrogen Dominance

High estrogen level causes different healthy problems as well as disrupt normal hormone levels. The most common symptoms that can be a trigger to draw more attention to it are bloating, decreased sex drive, weight and/or fat gain, mood swings, headaches, trouble sleeping, fatigue and others. There are different causes to it that any person...

The Right Approach to Vitamin D, Weight Loss and Hormones
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The Right Approach to Vitamin D, Weight Loss and Hormones

Many of people might have heard advertisements and information about the importance of having enough vitamin D and how good it is for the body. Due to that many people might choose to simply start taking it as a supplementation even without knowing how much or whether even they need to take it. Same also...

Weight Change and Hormonal Imbalance throughout a Woman’s Life
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Weight Change and Hormonal Imbalance throughout a Woman’s Life

People might say that some people just have better genes that is why they stay fit throughout their whole lifetime. It might be partially true, but still, we can see even the fittest men with age to have bigger stomach areas than normally or women with a larger hip area. Women can experience a lot...

Symptoms of Hormonal Imbalance
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Symptoms of Hormonal Imbalance

During menopause women experience different changes in hormones. It is inevitable, but it doesn’t mean that there isn’t anything that can be done about it. For a start, it is good to at least understand better what exactly happens and how to spot hormonal imbalance. Menopause itself shouldn’t be viewed as some disease although it...

Hot Flashes and Night Sweats
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Hot Flashes and Night Sweats

For menopausal women or women who are about to experience this natural process, can occur hot flashes and night sweats that are often liked together. It might be a trigger that menopause is on its way and the body needs additional support. Hot flashes themselves is “feeling of warmth spreading over the body that is...

Are you in MENOPAUSE? – Menopausal Symptoms
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Are you in MENOPAUSE? – Menopausal Symptoms

Menopause is a process through whom eventually all woman go through, but the start of it for each woman is different. Menopause comes with various changes in the body that are 24/7 there. It is worth to know more about the symptoms to take further action. Menopause can be defined as “the absence of menstrual...

DHEA and Adrenal Imbalance
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DHEA and Adrenal Imbalance

There are different hormonal changes. One of those that are worth looking closer is DHEA and adrenal hormone imbalance. It has different effects on each suffered and mostly these are women in their menopause. If we first look at the adrenal gland imbalances, you can see that there are numerous reasons to this problem. Most...

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